deep tissue massage 

Deep tissue massage focuses on the deeper layers of muscle tissue working to release chronic patterns of tension and pain in the body.  Using slow strokes and deep pressure on the contracted areas, it helps to loosen muscle tissues and increase range of motion.

holistic massage

Involves a variety of different techniques to help relax and release tension from the muscles.  Promotes a general feeling of well-being.

pregnancy massage

Helps combat the physical discomfort, fatigue and emotional stress that can come with pregnancy.  It can help prepare for childbirth, relax the mind and relieve muscular tension. Given post first trimester.

post natal massage

Helps reduce stress, relieving neck and shoulder pain. Reduces headaches and provides deep relaxation, especially important when experiencing exhaustion from the new demands on your body and of your baby. Helps remove trapped wind in the body and eliminate excess body fluids aiding weight loss and muscle tone.

indian head massage

A calming yet invigorating massage. This treatment begins sitting upright in a chair and then reclined on the massage table whilst receiving a revitalising and relaxing massage to your upper back, shoulders, neck, scalp and face. Indian Head Massage is a wonderful treatment for releasing tension and stimulating blood flow to the scalp.

natural facelift massage

This includes elements of facial reflexology, face lifting massage, lymphatic drainage and cold stone massage. Many people suffer facial tension which builds up in the facial muscles causing puffiness, lines and wrinkles. This massage increases blood circulation, delivering nutrients more efficiently to the skin’s surface. Strengthens and tones muscles helping to prevent sagging skin and fine lines, thereby giving the face more definition. Results can be seen after one treatment, for optimum results 4 treatments at weekly intervals, then maintenance every 4-6 weeks.

hot stone massage

This massage uses hot stones to create a deep, relaxing and healing treatment. The heat of the stones warms the skin and muscles so it is possible to work into the deeper muscle layers.

Heat is a great treatment for chronic pain.